See the New You with Rabbi Krawatsky
A lot of people are a bit puzzled on how they have to start with self development as there are countless of techniques, articles and courses that have covered such topic. Well, if this is the problem, why not start finding solutions with the help of Rabbi Krawatsky who can lead you the way of getting effective and proven techniques.
Number 1. Positive affirmation – almost any personal development as well as self help play these days compose of positive affirmation in some manner. This is actually for some good reasons as every form is known to be quite efficient. These inspirational messages to self are the key on how you can slowly change your perspective both to the world around you and yourself.
Jot it down on a piece of paper and tape it to where you can see it like in your car, on your wall or even on your mirror. You will put yourself back on course again by repeating these affirmations in times that you are feeling depressed once again for some reasons. As a matter of fact, it is likely possible to enhance the effect of this method by talking to Shmuel Krawatsky and asking for other ways that you can do.
Number 2. Mediation – a lot of personal development coach will tell you that the secret to self discovery is through meditation. By giving yourself the time and space to comprehend what you want and time to consider events that happened is integral. It is why talking to a professional like Rabbi Krawatsky can be of assistance in learning knowing the goals and finding out what changes you have to make.
There are many forms of meditation that you can try and you may like to ask your coach as well about this subject to learn which is more suitable to you.
Number 3. Visualization – Rabbi Shmuel Krawatsky explains this is a practice of playing through scenarios actively in your mind, exploring all the possibilities and then, repeating it until you’ve mastered it. This technique is being used by athletes and even top performers worldwide to overcome whatever they fear. Truth is, even an average person could use it. Visualize on where or what you wanted to be and do it over and over again.
Number 4. Journaling – in relation for this, it’s the process of writing your thoughts on, milestones, dreams, events and feelings down on paper on a regular basis. There are various forms of journals that you may choose to do but it’s a powerful and effective process that is providing the chance to explore new things but in a measured way. Ask Rabbi Krawatsky or other self-help coach you know to believe how far this can bring you.